How to Naturally Whiten your Teeth at Home

 There are a lot of things that contribute to discoloring of the teeth whereby they lose they lose their bright and white sparkle, but the most common cause is taking some foods  that contribute to the staining of the enamel, the outer part of the teeth, and the solution to these is the application of whitening and cleaning products, which are said to cost Americans up to 11 billion dollars to purchase the products, most of which  are chemicals that have made some people find natural means of whitening the teeth, which is why we look at following natural solutions to the whitening of the teeth. Check out these teeth whitening offers in mesa here.

 To begin with, you can start practicing oil pulling for whiter teeth, which is a practice that has been practiced traditionally in India to improve the hygiene in the mouth and also remove toxins, whereby you require to swish oil in your mouth to wash away the bacteria that lead to discoloring of the teeth, and any plant oil is applicable, but most people prefer coconut oil because it has a sweet taste, has many more health benefits, and is said to be efficient in reducing inflammation and killing bacteria, and to use, you should add 1 tablespoon of the oil and pull for about 15 minutes, and this unlike the chemicals is naturally effective because it cannot erode the enamel.

 The second solution for whiter teeth at home is the application of hydrogen peroxide to kill bacteria and act as a bleaching agent, which is effective seeing that almost all bleaching agents contain it but at higher concentration, than the one recommended to use at home, which ranges from 1.5% to 3% to prevent experiencing side effects, and should be brushed for 6 weeks continuously, after which you should notice a 62% chance, and can also be used together with baking soda where it should be mixed in a ratio of 2:1 respectively, and you should watch out to ensure that the peroxide does not erode the enamel of your teeth by avoiding high concentrations. Find out more about these natural teeth whitening products on this website.

Lastly, you can eat more vegetables and fruits, which will not only be good for your teeth but also your body especially when you eat them raw, but pineapples and strawberries are said to be especially beneficial in whitening of your teeth whereby pineapples will give you the enzyme bromelain, which is present in toothpaste that is better at whitening the teeth, and strawberries are important because they have malic acid, which is effective in removing the discoloring on teeth although they need to be applied alongside other whitening products such as baking soda because they cannot effectively penetrate through the stain. Follow this link for more details: https://en.wikipedia.org/wiki/Cosmetic_dentistry.